Be empowered with knowledge & confidence
The Women's Health Reset Programme
Women's Midlife Health & Hormones
In the exciting, fast paced world of Women’s Health it’s understandable that you may be feeling overwhelmed and confused by the wealth of advice on midlife and hormones.
Don’t worry, it is quite complex, especially if you’re already feeling pulled under by peri-menopause or menopause symptoms.
In The Women’s Health Reset Programme I have combined all my knowledge and experience to design a comprehensive, therapeutic health plan for women trying to navigate the perfect storm of midlife. It is a realistic, practical programme designed for women as unique individuals who may be confused about whether they’re entering into, or already in perimenopause and wish to approach it in the best physical & mental health they can, giving them the tools to help manage hormonal balance, lifestyle, pelvic health, nutrition, stress and much, much more.
Once these areas have been addressed, the added bonus is common symptoms of peri menopause & menopause such as sleep problems, anxiety, mood changes, hot flushes and weight concerns are tackled too.
In Menopause we are not ageing, we are ripening to perfection.
Indian Menopause Society
The Women’s Health Reset programme will meet you exactly where you’re at! I offer educated, evidence based information, help & support with no judgment, only authentic, insightful advice.
There’s a lot to cover. Whether on HRT or not it’s vital to look after the whole person.
Although for many HRT can really help, it is only part of the puzzle, and a closer look at lifestyle choices, nutrition etc. is necessary to give a woman the best chance of responding to her HRT.
Peri menopause & Menopause aren’t things to be “fixed”! It’s a natural time of life, & a potentially positive, exciting one at that. Your health is an ongoing concern and this is a fantastic opportunity to change your mindset, reset your health, and EMBRACE LIFE!
What happens during a treatment?
This programme offers a practical, realistic and achievable approach to improving a woman’s vitality now, to reduce common peri- and menopausal symptoms, and in helping to future proof (against chronic diseases) during this inevitable time of change, for a happy, healthy fulfilling future.
The Women’s Health Reset Programme.
Initial launch price – 6x 1:1, 1 hour long sessions , over 8 weeks. £400. One off payment at point of booking.
This includes an initial, Osteopathic consultation looking at your medical history – a woman’s history has a real impact on her current health, capacity for stress and ability to adapt to changing hormones.
Your current symptoms will be tracked, and there will be treatment to areas of pain, tension and stress – one of the key, initial fundamental areas to address in this inflammatory stage of life.
The additional 5 sessions will be 1:1’s, working on instilling the key areas in your tailor made health plan & supporting you in a journey towards a long term health transformation with realistic, practical & sustainable changes essential for hormonal balance, and ultimately health and happiness.
Disclaimer: Come ready to do the work, (it’s packed full of content), be accountable & prepared to make some really great, meaningful life changes far beyond this programme.
About Louise Judd
As an Osteopath with 25 years experience, I am passionate about women’s health. My holistic approach has led me to training and extensive study in all things women’s wellness from puberty, prenatal, postnatal, peri-menopausal and menopausal women,giving me the valuable insight and understanding of a woman’s individual health and well being throughout her life.
In my Women’s Health Reset Programme the common objectives are to educate, empower and support women in understanding what their bodies have been through, where their bodies are now, and a genuine excitement and investment in where their body will be in the future.
Book An Appointment
Testimonials
Some kind words from our patients
All our Osteopaths are registered with the General Osteopathic Council and are covered by all the major Health Insurance Providers.
